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For individuals
Individual therapy
One-on-one work on anxiety, depression, trauma, life transitions, and the patterns you're ready to change.
Learn moreTherapy in Toronto
Therapy for the pace of Toronto life.
Warm, culturally fluent psychotherapy for people carrying a lot — quietly. In-person in Etobicoke, a short drive from downtown. Virtual anywhere in the city. Individual, couples, family, and children's therapy, available weekdays and weekends.
About Toronto clients
We work with people navigating Toronto's particular pressures.
The city rewards ambition — and charges for it in quiet ways.
Many of our Toronto clients are high-functioning professionals who look fine on the outside and are running on depleted reserves on the inside. Long commutes. Jobs that never really end. Expectations — from family, from culture, from the version of themselves they thought they'd be by now. Anxiety that doesn't quite reach "disorder" territory but hums underneath everything.
Others are navigating the specific weight of being first- or second-generation in a city that prizes assimilation quietly and diversity loudly. The gap between those two things is where a lot of the work happens.
You don't need to fit a category. If it sounds familiar, reach out — a free consultation can help clarify whether therapy is the right next step.
Services for Toronto clients
What we offer.
Evidence-based therapy shaped around you — not a protocol. Every service is available virtually across Ontario; individual therapy is also offered in person at the Etobicoke office.
For partners
Couples therapy
For relationships navigating conflict, disconnection, major decisions, or rebuilding after a rupture.
Book consultFor families
Family therapy
Communication, parenting challenges, transitions, and the complex dynamics that shape family life.
Book consultAges 10+
Children's therapy
Play-informed, age-appropriate support for children navigating big feelings, school, or change.
Book consultCommon focus
Anxiety & stress
Chronic worry, racing thoughts, burnout — and the nervous-system work that helps them quiet down.
Learn moreCommon focus
Trauma & PTSD
A careful, paced space to process what happened and move toward something lighter.
Learn moreWhy Clear Moon Therapy
A small, carefully assembled practice.
Four things our Toronto clients consistently name when asked what made the difference.
01 Cultural fluency
Your context is the starting assumption.
Family patterns, cultural expectations, immigrant experience — not accommodations, not add-ons. The room is built for them.
02 Flexibility
Evening, weekend, and virtual-first.
Sessions run 9 a.m.–8 p.m. on weekdays and 9 a.m.–3 p.m. on weekends. Virtual works from home, office, or a parked car.
03 Real expertise
Clinicians, not coaches.
Registered with OCSWSSW and CRPO. Trained in CBT, DBT, ACT, IFS, EFT, and trauma-informed approaches.
04 Honest about fit
If we're not right, we say so.
The free consult is where we figure it out. If our approach isn't the match, we'll point you toward a Toronto clinician who is.
The office
Etobicoke — accessible from anywhere in Toronto.
The Clear Moon Therapy office sits at 5399 Eglinton Avenue West in Etobicoke. Roughly 25 minutes by car from downtown, steps from the 427 and just off the Eglinton corridor. Parking is free and available on site.
Don't want to make the drive? Every service except in-person is available virtually via PHIPA-compliant secure video — same team, same rates, same standard of care.
- Address
- 5399 Eglinton Ave W, Suite 204
Etobicoke, ON M9C 5K6 - Getting there
- ~25 min from downtown
Steps from the 427 / QEW - Office hours
- Mon–Fri 9 a.m.–8 p.m.
Sat–Sun 9 a.m.–3 p.m. - Virtual hours
- Same, anywhere in Ontario
If you need support now
Toronto crisis and community resources.
If you're in immediate distress, please reach out to one of these services before filling out any form. They're free, staffed around the clock, and don't require a referral.
Call or text 9-8-8
Canada's national suicide crisis line. 24/7, free, confidential, bilingual. Available from anywhere.
Call 988 Text 988
Toronto Distress Centres
24/7 confidential crisis line for anyone experiencing emotional distress in the Toronto area.
Gerstein Crisis Centre
Free, 24-hour crisis intervention and community support across Toronto.
The 519 · LGBTQ+ support
Free counselling, peer support, and crisis resources for LGBTQ+ community members in Toronto.
CAMH · Centre for Addiction & Mental Health
Canada's largest mental health teaching hospital. Assessments, outpatient care, and community programs.
LGBT Youthline
Peer support and referrals for LGBTQ+ youth under 29 across Ontario.
Text 647-694-4275 youthline.ca
In immediate danger?
Call 911 or go to your nearest emergency department. If you're hesitant to call but
need someone to talk to urgently, 988 is a good next step.
Toronto clients, welcome
Start with a free consultation.
Fifteen minutes, free, no paperwork. If we're a fit, we'll book you in. If we're not, we'll point you toward a Toronto clinician who is. That's the whole promise.