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Cognitive Behavioural Therapy (CBT)
Noticing the thought patterns and behaviours that keep you stuck, and building more workable ones — useful for anxiety, depression, and self-criticism.
Accepting new clients Registered Social Worker
Japnam Deol
MSW, RSW · Registered Social Worker · OCSWSSW #856673
Trauma-informed, grounded, and collaborative. Japnam works online with children 10+, teens, adults, and families — trauma, anxiety, depression, and the transitions that knock you off balance.
- Works with
- Children 10+, teens, adults, families
- Format
- Online across Ontario
- Availability
- Weekdays · Weekends
- Sessions from
- $160 / 50 min
About Japnam Deol
For what's hard to say out loud.
Japnam is a Registered Social Worker (MSW, RSW) at Clear Moon Therapy who supports children (10+), teens, adults, and families with concerns such as trauma, anxiety, depression, emotional regulation difficulties, relationship challenges, and major life transitions.
Her approach to therapy is trauma-informed, grounded, and collaborative. Japnam integrates evidence-based modalities including CBT, DBT, EFT, mindfulness-based, and attachment-focused therapies to help clients feel safer, better understand their experiences, and build effective coping strategies.
Japnam offers online therapy for individuals and families across Ontario and is currently accepting new clients. Book a free consultation to explore whether therapy with Japnam is the right fit for you.
How Japnam Deol works
Evidence-based, and trauma-informed.
Dialectical Behaviour Therapy (DBT)
Concrete skills for managing intense emotions, tolerating distress, and steadying your relationships.
Emotionally Focused Therapy (EFT)
Working with the emotions underneath your reactions to build safer, more secure connections.
Mindfulness-based
Practices for staying present and steady, rather than swept up in anxious or painful thoughts.
Attachment-focused
Understanding how early relationships shaped your patterns — and gently reworking them in the present.
What Japnam Deol helps with
A few of the things that bring people in.
- Trauma
- Anxiety
- Depression
- Emotional regulation
- Relationship challenges
- Life transitions
Who Japnam Deol works with
Kids 10+, teens, adults, and families.
Questions about working with Japnam Deol
The things people usually ask.
Does Japnam offer in-person sessions?
No — Japnam works fully online with clients across Ontario. For in-person sessions, Darshana and Nitya see clients at our Etobicoke clinic.
What ages does Japnam work with?
Japnam works with children aged 10 and up, teens, adults, and families.
Does Japnam work with trauma?
Yes. Trauma is a core focus — Japnam uses trauma-informed, attachment-focused, and EFT approaches to help clients feel safer and make sense of their experiences.
Is Japnam accepting new clients?
Yes — Japnam is currently accepting new clients across Ontario, with weekday and weekend availability.
How much does Japnam charge?
Individual and children's (10+) sessions are $160 per 50 minutes; family sessions are $190. All fees include HST. Reduced-rate individual spots ($80) are available when you need them.
Does Japnam offer a free consultation?
Yes. Book a free 15-minute consultation for individual therapy, or 20 minutes for family or children's therapy.
Ready when you are
Start with a free consultation.
No paperwork, no commitment — just a short conversation to see if working with Japnam feels right.